Breathe, Stretch, Shake …..LET IT GO!!

At work on a saturday……………..inhale, exhale

Feeling lonely / horny and ex having a time……….pump up song tunes

One week into the month and money done………yoga time

Sprained ankle, have to hop to get into the car to get home………..hop to a beat

Kids being pests………..ship them off to grandma’s

The sun is still shining, and you are still living so there is still time for things to go right for you.

Chin up, Chest out………Be Awesome

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